Playing Through a Pandemic 2.0
“Sweet dreams are made of cheese. Who am I to dis-a-brie. I cheddar the world and the feta cheese. Everybody’s looking for stilton.” ~Credited to “who-the-heck-knows” on the internet, but…
Common Overuse Injuries-Tendonitis
Being a professional musician is like being a professional athlete. Maintaining physical and mental well-being directly influences musical performance. This month’s newsletter is the third in a series that will…
Common Overuse Injuries in Musicians-Focal Dystonia
Being a professional musician is like being a professional athlete. Maintaining physical and mental well-being directly influences musical performance. This month’s newsletter is the second in a series that will…
Common Overuse Injuries in Musicians-Vocal Nodules
Being a professional musician is like being a professional athlete. Maintaining physical and mental well-being directly influences musical performance. This month’s newsletter is the first in a series that will…
Managing Music-Related Stress
Whether it's in the practice room or performance hall, performance anxiety can undermine the best-practiced efforts to play or sing. What are some simple strategies musicians can use to effectively…
Newsletters
November 2021 Mask-wearing vocal health October 2021 Teaching music to students with ADHD September 2021 Playing through a pandemic - 2.0. Summer 2021 Common Overuse Injuries in Musicians-Tendonitis May 2021…
Playing Through a Pandemic
Staying healthy is a top priority while making music during a pandemic. Here are a couple simple suggestions that can help you perform at your best. Why it’s important to…
World Peace is an Inside Job
photo credit: Rebecca Zaal Too often we are hit with tragic news of violence and hatred in the world. It's easy to be overwhelmed and to feel helpless against it.…
Love the Workout, Hate the Overuse Injury
Have you ever had an enjoyable workout routine turn sour due to an overuse injury? Below are some simple tips of how to address the issue:Consult with your physician to…
Take A Tip From Your Cell Phone
Take a tip from your cell phone and turn off, plug in, and recharge this winter! This time of year sets an example for resting and rejuvenating yourself after a…